Category: Empath

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I’ve been putting this off for a while now….

Phoenix drawing.I’ve been putting off writing this blog entry for a while now. Not that there’s anything in it I’ve not posted elsewhere before, but it is one that I feel it’s time to push into the mainstream.

The reason why I hesitate (and even cringe) is because the subject matter is so unusual that it will cause a conflict with people’s perceived reality and believe systems.

Trust me when I say that it certainly did with mine.

So deep breath and here we go.

What if you were told that you were a mythical being?

What if you had the same message in your thoughts for most of your life?

Moment after moment? Hour after hour? Day after day? Year after year? Decade after decade?

No matter what you do, no matter what you try and no matter how much you protest, that message never stops… ever!

And over those decades, amazing things happen and people come in and out of your life to validate that what you are hearing is not just in your mind, but a very real thing.

Well, this is my life in a nutshell.

This has been going on since 1988.

I’ve spoken a lot about various incidences in my life: Those strange stories that defy rational explanation. I’ve discussed my guides and done plenty of channellings when I’m stuck for ideas or answers to topics I want to write about.

And in a way, I’m comfortable putting those out there, because to me, they make sense and others seem to get something from it.

I’ve also discussed how my guides keep on telling me messages over and over until I get what they mean and I  do get a lot of repeating messages which come and g over the years.

But there is one that doesn’t stop no matter what.

The message is: You are The Phoenix.

It doesn’t end there either. My guides keep on referring to me as Phoenix. On the rare occasion they’ll call me by my name, but generally, it’s Phoenix.

There was a period of time where events lead me to completely shunned anything phoenix, but it didn’t help. In fact, everything became stronger, and no matter what I did, I would see the word Phoenix in almost everything I did or would hear it mentioned somewhere.

What was more, people around me, once they started associated with me, said they saw the same thing, too.

You could argue that’s confirmation bias, but that doesn’t account for everything that happened, especially the two years where I was extremely anti-phoenix.

Most people have heard of what a phoenix is nowadays, but for those who do not know, a phoenix is a mythical bird that was said to live for many  years, and then build a pyre and consume itself flames, only to rise again more powerful and beautiful than before.

It was primarily associated with Ancient Egypt, though it was been noted in many other cultures under different names. The death and rebirth part appears to be the more endearing part of this myth: The rising from the ashes, in spite of all the odds.

And for a while, I wondered if that is what my guides were trying to tell me: That I had risen from the ashes.

But no, that wasn’t it at all. In fact, they were being quite literal.

Now, last time I looked, I looked like a human. Not a bird. (Though, as I recently blogged, I never really felt all that human.)  However, my guides assure me that what they are talking about is a representation of energy.

When I finally started to look into what was going on, a story began to unravel that surpassed anything my imagination could conjure up and over the course of the years, what I ended up with was an amazing, yet cohesive sequence of events that made the statement ‘You are the Phoenix’ look like common sense because it only got stranger from there.

Around 2011, I tried to write a brief summary of what happened and the people involved. It just didn’t work on the levels I was looking for. So I decided it was time to write a cohesive history of what happened and everything that led up to it happening.  It’s taken me around 2 years to finish it. It was made especially hard because new information was (and still is) coming in all the time, putting new perspectives on things.

The book is called I Am The Phoenix.

It is for sale for USD3.99 in Kindle format from Amazon and is written in the same style as The Empath Guidebook. (My free e-book.)

It’s also available on amazon.com http://www.amazon.com/am-phoenix-Mr-Gary-Leigh/dp/1494378566

My intention is to provide a reasonable sample of this book on this blog, so people can get a taste for it, and decide if they want to hear the rest of the story, which, even if I do say so myself, is incredible.

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Psychic attack series: Simple is powerful and it’s simply powerful.

simply powerfulAs mentioned, I’ve dealt with a few people recently that have complained about psychic attacks. It has screwed around with their lives, and effectively even made some consider suicide, just to avoid them.

By the way, this will not help. Energy hooks do not leave us just because we leave the physical body. They continue until those links are removed, which is why for those who can remember past lives, they find the same antagonists coming up time after time.

A psychic attack occurs at your weakest link. So, guilt, fear, anger, hate, and so on can be used to control and influence someone.

Bach Flower Remedies can be a very effective way of stopping attacks.  Mustard, Aspen, Walnut are generally good remedies to use, as well any anything that counters your weak points.

Mantra, prayers and invocations are also said to be useful. The ones I’ve been tend to be rather long winded, though. In the end, you’re more likely to focus on the words rather than the meaning.

If you want a mantra or prayer to be effective, keep it short and sweet. Make sure it you can comprehend it instantly and the words come without effort.

Here are a few suggestions for those who are under attack by either people in their lives or beings they perceive to be in the astral levels.

I am energized.

I take my power back.

I am in harmony.

I am abundance.

You have no power over me.

That last statement I got from the movie Labyrinth. While I can either take or leave that movie, I found those words very powerful.

The important thing with doing anything like this is consistency. In order to manifest the outcome, you need to keep on stating the same thing over and over.

Most people make an affirmation, and then contradict it almost in the next breath.

It’s all too easy to do. Words and thoughts often come unbidden to our mind that do not serve us.

Words such as: I’m so tired of things. What’s the point? I can’t be bothered. Nothing is ever going to change, and so forth.

It’s hard. It’s a challenge to instantly discard any thoughts that don’t fit the outcome you wish to have.

They are hard because that is how you are feeling right at that moment and you feel what you feel.

My suggestion is to acknowledge where you are at, bless it, let it go and use an affirmation that reflects the outcome you wish to see. It’s okay to feel those negative states of being and it’s not until you acknowledge where you are at that you can change where you are going.

One of the things one should be aware of when you start using such affirmations is that things will start to shift. Dramas may start to happen, people may act out of character and you may discover that things are not what they seem.

This can be often confusing, as you may not connect these events to your affirmations. But nothing can change unless the things that are creating your problem are revealed so you can not only deal with them, but take moves to make sure they can no longer affect you.

It may not always be pleasant, though. You may discover things that may make you feel that you wish you didn’t know.

Just remember, fear is our enemy here. Fear of being alone, of lack of resources, of not having a roof over our head.

You may fear that in order to be free and happy, you will have to change everything. And sometimes that is true. But change isn’t always bad. It’s new opportunities and growth.

Sometimes, though, you just need to be ready to move on… and that can take a while.

Remember, though, simple is extremely powerful and that makes you powerful.

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Empath Series: First steps – I’ve just discovered I’m an Empath. Now what? Part 4 of 4

creating

Photo by Maxime Bhm

So you’re an Empath, huh? – Part 4

I get a lot of questions from people who say: I’ve just found out I’m an Empath. What do I do?

There are an abundance of resources and support groups for the Empath, but I thought we’d look at what would be helpful for any Empath to know when they discover they are one.

Personally, I had no clue how to write this, so as usual, when stuck for ideas, I asked my guides to assist.

Their responses are in italics

There are seven steps

Acceptance

Trusting in yourself.

Research

Self-awareness

Practicing your abilities

Grounding

Creating

In part one we discussed  Acceptance and Trusting in yourself.

In part two we discussed Research and Self-awareness.

In part three we discussed practicing your abilities.

Now we’ll look at the final two: Grounding and creating.

 

Grounding.

When you are ungrounded, it’s very hard to get a handle on your abilities. The key to grounding is self-confidence. When you doubt yourself, you will rarely be secure or grounded. This can occur when you doubt your feelings, feel that you don’t belong somewhere or take someone else’s point of view over yours.

Self-doubt is the nemesis of the Empath. They cannot afford to allow it if they wish to live a happy life and use their abilities to help others and their own path.

Whatever you do, do it with conviction. Whatever you do, make sure it matches your feelings. If it feels wrong, don’t do it.

And whatever you do, don’t get stuck in a mindset that you feel you have the answers. Nothing is absolute as everything is always changing. Always be open to new ways and new perceptions. If you become stuck, you can not only stall your growth, but lead an increasingly miserable existence.

Always allow change, but always make sure that change is in line with who you are. All change it good, even though it may seem tragic or horrible at the time. Remember, we often can’t see the forest for the trees.

And the final and seventh step is: Creating.

And by that, I mean take back your creating power and letting it work for you, rather than letting others create your reality for you. We are all creators, in spite of what others may believe. We have the power and abilities to create a reality that is amazing and wonderful.

We are always creating with every thought and action. We do not realize it, though. Then when things turn out horribly, we do not understand that it was ourselves that created it. 

We do this in so many unwitting ways. We believe we are not good enough. That we do not deserve to be happy. That we are not worthy of riches, fame and success. That we are not capable of doing the things others can do.

But truth is: We are. We have exactly what we need in order to achieve what we came here for. It may not seem that way, but free dictates that you must have it, otherwise it would not be free will.

So remember, every thought, action and state of being is creative. Watch everything you think and say. Even simple words such as: ‘I’m sick and tired of this’ will eventually create a reality where you really are sick and tired. And you will not see it as something you created. You’ll simply see it as validation for what you’ve been saying all along.

Choose to take back your creative power. Choose to take reasonability for your life and circumstances. You are not there by chance. Nothing is random (unless you believe that it is, in which case you are choosing a random existence.)

Choose to be an amazing Empath that can life a joyful and prosperous life with full control over their abilities.

As always, choose wisely. 

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Empath Series: First steps – I’ve just discovered I’m an Empath. Now what? Part 3 of 4

Practice

Photo by João Silas

So you’re an Empath, huh? – Part 3

I get a lot of questions from people who say: I’ve just found out I’m an Empath. What do I do?

There are an abundance of resources and support groups for the Empath, but I thought we’d look at what would be helpful for any Empath to know when they discover they are one.

Personally, I had no clue how to write this, so as usual, when stuck for ideas, I asked my guides to assist.

Their responses are in italics

There are seven steps

Acceptance

Trusting in yourself.

Research

Self-awareness

Practicing your abilities

Grounding

Creating

In part one we discussed  Acceptance and Trusting in yourself.

In part two we discussed Research and Self-awareness.

Today we’ll look at Practicing your abilities, which is step five.

Practicing your abilities.

The more you use something, the more proficient and comfortable you will become at using it. Don’t be afraid of failures or when things did not pan out like you expected them to. Those are valuable experiences in what works and what doesn’t work. It’s not unusual to sometimes get a false positive.

A false positive?

Something that feels right, but isn’t. Now I know that sounds contradictory as to me saying, trust your feelings, but it’s worth noting this:

Sometimes when you feel something is true, but you find that it isn’t, look deeper. There will be truth, but it may well appear in a certain context.

For instance, if you sense something happening for someone but you are told this has not happened, it may well be because you are sensing something that may happen, has happened or is happening, but the subject does not acknowledge it. Also, such things can be a matter of perspective and terminology.

You know, that is a cop out. Psychics use that excuse all the time when they get something wrong.

We’re not talking about charlatans. We’re not talking about people who do cold readings. We’ve already established that the person is an Empath. They are picking up feelings and possibly much, much more. They are not out to scam anyone.

We are discussing how they should develop their abilities and what happens if something feels right but isn’t. So do not confuse the two.

Okay, difference is noted.

A false positive is when something is right, but you do not have the right context to put it into. Do not dismiss it, simply put it aside and see what else comes up. It is completely possible to tell someone something they are in denial of, and so they will not acknowledge something in spite of it being true.

All it means is that it’s not what needs to be heard right now. It may not be true for that person right at the point of time, but there will be truth in retrospect. Hence, you have a positive, but it’s not the time to discuss it. Trust in your feelings on that one. You will often feel you shouldn’t tell someone something. Listen to that.

If it’s true, then it’s not a false positive. It’s not false at all.

It means that it feels right, but circumstances make it not right. It still is true, but is not acknowledged as such. You are thinking of it appearing true, in spite of the fact that it is not true. While that is also termed as a false positive, it is another definition of the term. 

Next Part four: Grounding and Creating

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Empath Series: First steps – I’ve just discovered I’m an Empath. Now what? – Part 2 of 4

Research

Photo by João Silas

So you’re an Empath, huh? – Part 2

I get a lot of questions from people who say: I’ve just found out I’m an Empath. What do I do?

There are an abundance of resources and support groups for the Empath, but I thought we’d look at what would be helpful for any Empath to know when they discover they are one.

Personally, I had no clue how to write this, so as usual, when stuck for ideas, I asked my guides to assist.

Their responses are in italics

There are seven steps

Acceptance

Trusting in yourself.

Research

Self-awareness

Practicing your abilities

Grounding

Creating

We previously discussed Acceptance and Trusting in yourself.

Today we’ll at Research and Self-awareness.

 

Research.

When you discover you are an empath, try to learn as much as about the subject as is possible. This is actually not too hard nowadays as there is truly an abundance of information out there on the internet. There isn’t even any need to pay for such information as it’s freely available.

I have seen Empath tool kits for sale. I don’t know much about them but I assume they would be helpful?

Toolkits tend to repackage what is already freely available and sell as new information. However, if you decide to pay for one, it may not provide the answers you seek because you do not really know what you are getting.

There are really many Empaths out there, and connecting to others through forums or support groups is a good start. Sharing experiences, ideas and personal thought with others who are of the same mind set can be very helpful.

Just remember, there are many informative sites out there that offer that type of information for free.

The Empath Guidebook is just one such book and many other giving souls have written some amazing work for the beginning Empath.

Self-awareness.

Once you know and understand you are an Empath, it’s time to start observing yourself being an Empath, and looking at where your feelings begin and end. As amazing as it may seem, people, in general, really do not know themselves all that well. They might think that they do, but you’d be surprised at just how many refuse to really look at who they are being and how they react to things. Often the ego will not allow them to do so, fearing that they may not see themselves as a good or spiritual person or like what they see.

But knowing oneself does not mean you have to accept what you find. It’s not until you accept where you are at right now that you can begin to change what you wish to become.

Know yourself. Trust in what you feel. Feel what you know and you will begin to understand who you really are. Define your boundaries. Declare to the world: ‘This is who I am’ and take pride in it.

Who you are is personal. No one can tell you to be something you are not, or who you don’t wish to be. Whatever you choose to be, let every action reflect that, and in the course of time, you will become that person.

Be aware. Always look at your thoughts and actions and decide if that is who you wish to be. 

Next: Part three: Practicing your abilities. 

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Empath Series: First steps – I’ve just discovered I’m an Empath. Now what? – part 1 of 4

I’ve just found out

I get a lot of questions from people who say: I’ve just found out I’m an Empath. What do I do?

There are an abundance of resources and support groups for the Empath, but I thought we’d look at what would be helpful for any Empath to know when they discover they are one.

Personally, I had no clue how to write this, so as usual, when stuck for ideas, I asked my guides to assist.

Their responses are in italics

So, what are the first things any newly discovered Empath should do?

We’ll look at seven steps that may well help any new Empath. While they are not in any particular order, they will be presented as one leading to the other.

Acceptance

Trusting in yourself.

Research

Self-awareness

Practicing your abilities

Grounding

Creating

Today we’ll look at Acceptance and Trusting in yourself.

Yes

Step one:

Acceptance.

One of the main problems with finding out that you’re an Empath is the doubt one feels. The first question they generally have is: Am I really an Empath?

The answer, as a rule, is, yes, you are. This is certainly true for those who fit the traits of an Empath. However, to their mind, it seems like such a big thing that they can’t comprehend it.

It’s as though you suddenly discover you have psychic powers (and you do) but in your mindset, this is something that only occurs in movies and fantasy fiction.

Comprehending that you are actually an Empath is hard because the first thought that tends to go through one’s mind is: It’s only me. I’m no one special. There must be some mistake!

I’m sure not everyone thinks that way, though.

Some are born self-aware and some have that self-awareness drummed out of them by their parents, peers and the religion they are born into. Generally, if you tell your ‘non-psychic’ friends that you may have some abilities, they will be prone to dismiss this, most likely saying that you are just too oversensitive. This leads to invalidation and doubt.

There is a strange perception that someone else must know more than you do, even though they aren’t living your experiences. We let other people’s points of views and belief systems overwrite our own, and thus, we, ourselves, invalidate our belief systems.

So be aware of that. No one can really tell you what you feel and experience. You need to validate that for yourself.

You don’t need outside Validation

Which brings us to the second step:

Trusting in yourself.

The biggest stumbling block with any psychic ability is that there is no trust that it is real, or that what you are feeling is correct.

It cannot be repeated often enough that your feelings are your truth. If something feels right for you, then it is right for you. If it doesn’t, and your intuition feels like it’s in panic mode, then take notice of that.

You don’t need outside validation. No amount of that will help you anyway. You will always doubt in your heart. You have to listen and trust in what you feel. 

Next: Part two: Research and Self-awareness