Empath Series: 30 Traits of an Empath by Just Be – Trait 3 Picking up on feelings or what station and I on?

English: Robert Plutchik's Wheel of Emotions

A while ago, I came across an amazing blog called 30 Traits of an Empath which covered many more traits than I come across before. They were written in a very clear and succinct way.  

I approached the author, a very humble person, to see if she or he (I can’t be sure on the gender) would give me permission to discuss them with my guides and post them here. I was told that I may.

The traits will be presented in their original form and if you wish to see the entire list, (and if you haven’t, I really recommend that you do) you can do so here.

As always my guide’s responses are in italics.

 3.     Feeling others emotions and taking them on as your own: This is a huge one for Empaths. To some, they will feel emotions off those near by and with others they will feel emotions from those a vast distance away, or both. The more adept Empath will know if someone is having bad thoughts about them, even from a great distance.

This is essentially what defines an Empath. We can generally sense how people feel about us, even if what they show and what they think are two very different things.

The further removed you are from the person or the situation, the less likely you are to pick up their feelings.

That means that the more something or someone affects you, the stronger you will feel it.

This can be especially apparent at work. I could always tell when things were being done behind my back. I would always get a great sense of anxiety on the way home and sure enough, the next day, I would have received a nasty e-mail from someone, or find out someone had been attacking me. In all cases, the attacks were unjustified and unwarranted, especially as these people had nothing to do with me in my day to day job, and my work was always done quickly and to a very high standard.

My guides did not take kindly to those attacks either. They eventually took action.

You have some very protective guides. As you said, they don’t take kindly to attacks on you that you did not initiate. You will also notice that even though these people did exactly what they accused you of doing, you were the only one targeted. Also note that you were the only one trying to help people (and at times save their lives) at work. It is an oddity that, in this world, helping others is actively resisted by many.

However, what we want to discuss here is why we sense what others feel.

So, why?

We are all connected because we are one soul. Even though it is split into infinite aspects, the same energy still flows through it.

Now, that does not mean you will sense everything all at once. That’s not possible, or even healthy, unless you are on a much higher vibrational level.

What it does mean, though, is that the more you resonate with something, the more you will feel it.

Look upon people as transmitters. You are the receiver, and they are the station generating their thoughts and their feelings.

The only things you will pick up on are those you are tuned into. Now, it’s possible to have a broad range of frequencies that you can pick up on, but even that would be considered small considering that the range is infinite.

The more relevant and important something is to you, the stronger you will pick up on it. If a loved one is having a hard day, chances are, you, as an empath, will sense this.

If they are having a rough day and it’s due to you, then  you will certainly sense it very strongly.

If it’s an acquaintance, you can still pick up on their feelings, but generally only when you focus on it.

If someone is plotting behind your back, that information is important and relevant to you, so you will certainly feel something is going on.

In short, the further removed you are from the situation, the less likely you are to feel it.

But don’t some people feel everything all the time?

Not everything. They feel what they resonate with. If they resonate with fear, grief, trauma or anything that’s negative, they will most certainly pick up on all those things around them. Once again, it’s what you are attuned to. What frequency are you open to.

If someone has experienced danger and trauma in their past, they will always be open to such things because they will be trying to sense potential danger.

I will tell you this, though. The stronger the energy, the more likely people will pick up on it. Even non Empaths.

Great traumatic events, such as 9/11 was felt strongly around the world. Many psychics felt something horrible was going to happen weeks before it occurred. It was a major event.

The problem is, you can feel something is going to happen, but you can’t always work out what.

In the end, all you can do is send healing and positive energies to those feelings, and know they will help.

As an Empath, you are powerful. Enough Empaths sending positive energy and love to those they see as negative could heal this world and it wouldn’t take long.

Empath Guidebook – Now fully edited.

Empath cover version 1Just a quick note.

The Empath Guidebook (my free e-book) has been fully edited by the amazing Julianne Victoria.

My heartfelt thanks for doing what is a tedious and meticulous job.  I’m sure those who read the edit version will certainly thank you, too!

It’s rare to find someone so selflessly giving of their abilities and time.

I really do recommend visiting her sites (all listed below). There is a lot to this lady and she has a lot to share.

Through the Peacock’s Eyes, Insights for Spiritual Living

On the Streets of San Francisco, Photography

Facebook

Twitter

Haiku By Ku, A Poetic Pup’s Poem

Swami Zoe’s Yoga and Zen

Thank you for the gift you have given to the Empath Community.

This guidebook is ever evolving, so from time to time, there should be some major updates. Watch this space.

Psychic series: Can we really transmit energy or some dogs are too sensitive

From time to time, I’ve pondered whether we have the ability, as empaths, to send out energy and change how people feel, or even affect the outcome of a situation.

I’ve always been slightly ambivalent about if we really do have that kind of power, in spite of the many instances I’ve experienced that seems we do.

There have been many occasions where people, who are greatly panicked or even in terror, calm immediately down and feel great reassurance when they speak to me.

As far as I’m aware, I don’t actually do anything different, but none the less, they experience this time and time again.

Are we capable of sending energy without meaning to?

Back in 1991, I visited the Powerhouse Museum in Sydney, New South Wales. I came across a device that measured your body’s electrical flow. It worked by putting your hands on two metal pads. A meter showed what the current was.

Unfortunately, I cannot recall the name of the device, so my terminology might well be wrong. However, what I found was that if I focused my thoughts to raising the needle, I found that I could move it very high.

By the power of my mind, I was able to direct energy to my hands and adjust the needle at will. The results were clearly and repeatedly shown.

It does seem that, as Empaths (and even non Empaths) we can send control our internal energies and it may follow that we can send certain energies at will.

I’ve found that if I send loving healing thoughts to crying babies, they calm down instantly.

Animals, insects and arachnids seem to respond, too.

Recently, there, was an interesting example. We allow our 14 and a half year old Doberman to sleep with us. Normally, he’ll sense if there’s something negative around us, especially after we turn off the light.

He will make a weird yelp for no apparent reason, and my partner will have me burn sage to clear the energy.

That night, though, I was too tired to get up and do this, so I send my energy to clear the area and also pacify our dog. Next thing I knew, he was snuggling against me, as close as he could get, and did not stop until around 4 a.m.

As this is certainly not typical behaviour from our dog, I can only surmise that he was picking up on my energy, and wanted more of it.

I often wonder just how much out activities influence what is around us. Last night for example, I decided to do some searching on YouTube for any genuine haunting and came across a documentary on the infamous Sallie House. Said to be one of the most haunted places in the world.

Our dog, who normally just lies on the couch sleeping, came up and kept on putting his face on my legs within minutes of me watching. Soon after, he starts giving a weird yelp at the fire place.

I decided to cleanse the area with Sage, and he settled back to normal.

Do we underestimate just how much impact our thoughts and actions have around us? Are we more powerful than we give ourselves credit for?

Some food for thought.

Empath Series: 30 Traits of an Empath by Just Be – Trait 1 – Knowing or what is truth?

A while ago, I came across an amazing blog called 30 Traits of an Empath which covered many more traits than I come across before. They were written in a very clear and succinct way.  

I approached the author, a very humble person, to see if she or he (I can’t be sure on the gender) would give me permission to discuss them with my guides and post them here. I was told that I may.

The traits will be presented in their original form and if you wish to see the entire list, (and if you haven’t, I really recommend that you do) you can do so here.

As always my guide’s responses are in italics.

  1. Knowing: Empaths just know stuff, without being told. It’s a knowing that goes way beyond intuition or gut feelings, even though that is how many would describe the knowing. The more attuned they are the stronger this gift becomes.

I have to say, this is one of the biggest ones for Empaths. The Knowing is something that just happens. I discussed this a little a while back when I said that people have a window to fool an Empath, and then somehow, the Empath just knows if they are being lied to or not. You can’t fool them after that.

I’ve experienced this Knowing a lot. It’s a feeling that, in spite of all the evidence to the contrary, you know the truth.

I’ve read about this kind of thing happening to people whose partner cheat on them. They suddenly just know.

Unfortunately, this is never enough to convince others. Your sense of truth rarely convinces another that you are right and other people are wrong.

This is one of the abilities that Empaths have. It works because they are able to connect to the collective consciousness that all are a part of.

Remember, there is really only one soul, and everything is an aspect of it. All that is, is already part of your being.

The illusion is that you are separate from everything else, and this is so we can experience ourselves in relation to those other parts.

But it is an illusion, and those who are Empathic will be connected, in spite of the illusion.

The closer to the situation someone is, the more attuned they may become, and the easier they will pick up on the truth of the matter.

That might explain why I feel anger when I sense something isn’t true.

That’s an anger borne of frustration as your sense of truth is being compromised. It should be noted, though, that there is a knowing, and there is a logic that people attempt to apply to truth.

By that I mean, you will know when someone is true. It will stand alone, as is. Those who try to get to the truth, using logic, will sense the truth of the logic, and thus assume that the outcome of that logic is the truth. It doesn’t follow that this is so, though.

I’m not quite following here.

You may sense the truth of what you are focusing on. It does not necessarily follow that the outcome of that truth is true.

For instance, you might say it rains during Summer. This is true. It does not follow, though, that it will rain. Logic dictates that rain is likely, so you will sense the truth behind that, however, there may be a drought, and no rain will come.

Sensing the truth of a statement of logic, and sensing the truth of an outcome are two different things.

Also remember, that things are always changing. What you sense today may not be what you sense tomorrow. New information may be sensed and you now have an updated version of the truth.

So, how do you know when you’ve reach the final truth?

You don’t really. You will just know what is true for you at that point of time. However, generally, you will sense that you need to sense, and that is what is important here. Truth is personal, and what may be true for you, may not be true for another.

Isn’t truth just truth? If something is true, then it’s has to be true across the board, right?

Some truths are. However,  as we create our own reality, others may not be. If I tell you it’s a hot day, and it’s only 20 degrees Celsius, you will not agree. To you, hot would be above 30 degrees Celsius. However, my truth is that I find 20 degrees hot.

Truth is individual because it’s relative.

Also, do not confuse truth with universal law.

So, if someone believes that the Earth is flat, that does not make it so.

Their perception is that it’s flat, and that is their truth based on the evidence presented and accepted. That is not what I’m talking about, though. Universal laws are those laws that work regardless of what you believe in. However, that’s really another topic.

So, in summary, Empaths have a Knowing because they are connected to their oneness and can pick up what is happening.

And the closer they are to the situation, the more attuned they may become.

From a Bach Flower Remedy point of view, I’ve found that Cerato, which is the remedy for intuition, to be very useful for clarifying truth and helping with intuition.  

Empath Series: Death or how it affects Empaths? – Part 1

English: A graveyard in Tokyo. The boards behi...

I’ve covered this subject before, but there are people, who from time to time, find this article and have told me they’ve found it useful.

I thought I’d post what I’ve previously written here for those who have not read it yet.

This is a channeled conversation with the answers indented in italics.

Tell me about the empath and death.

You mean how the empath views death and how they are affected by it?

Yes.

When we are talking about death, it should be made clear that death is a transition from one state to another. Death does not mean you cease to exist.

What makes death so traumatic is the perception and illusion that those you love ceases to exist. What is left behind is a shell that once was animated by a soul. The body is no longer animated with the essence of that life.

For the empath, this will be traumatic on several levels.

If they were close to the departed soul, they will feel their energies still mixed in with departed one(s), and the shifting and breaking of energies will be extremely traumatic.  This is the pain many loved ones feel when they are suddenly and often unexpectedly separated from their partner.

Also, they face a change in reality, which they are not prepared for. Their world is no longer balanced, nor is it making any sense. As much as they wish it to make sense, it won’t, at least not right away.

Another level is the guilt that they often experience when someone departs. Even though there is nothing they could have done, many empaths feel responsible for when someone dies. How could they have stopped it? Should they have seen warning signs or had a feeling that something bad was about to go down?

This is especially true when suicide is involved, or if someone had a fatal accident. The ‘what if’s’, and ‘why didn’t I?’, and ‘if only I had’ thoughts come up and torment the mind and soul.

Then there is the pain of other people. For an empath, this is just as devastating as they are not only coping with their own pain and grief, but also from those around them.

This is also true for those who did not know the deceased. Going to a funeral for an empath can be quite traumatic as they can be bombarded with many feelings of loss and sorrow.

The reason why death is so hard in our current society is because we have it all tossed around, and the perspectives and understanding are often incorrect.

Death, as many know, and many more begin to know, does not exist. Nor do things such as accidents or untimely deaths truly exist.

The soul is never in the wrong place at the wrong time. It is never unaware of what is occurring from its astral levels.

The biggest question people face is ‘why’? Why did they leave me? Why did this have to happen?

That’s a reasonable question. I’m sure many have asked that and seen no rhyme or reason in many deaths. I know I’m left scratching my head about one or two.

That is because you do not know what was intended on a soul level, nor how one’s passing will affect those left behind. There is a much bigger picture involved here. The very act of someone passing can spark events and changes that may not have happened otherwise or even prevent undesirable ones from occurring.

The people who are meant to be in your life, are in your life, and that is not by random chance. Whether they touch a life for a moment or a lifetime will depend on what is needed and agreed to.

Does that make the loss of a loved one any less painful? No, it doesn’t  It takes a very high level of connection and psychic awareness for one not to feel that loss, and indeed, see it as an opportunity.

If you look back on the deaths you have had in your life, you’ll see how vital they were to your own growth and your own path.

Next: Part 2 – The why.

Empath Series: Empath guidebook or anyone want a free e-book?

Over the years, I considered writing a book for the Empath. Initially it was going to be Empathy 101, but when I finally looked around some years later, I found that many had already done that.

So, I decided it would probably be a better idea to write a book that was for the beginning and the advanced Empath alike.

One that went into greater details and one that gave techniques to turn the curse into a blessing.

And above all, one that could be accessible to everyone.

Sadly, I’m not given to writing simply and clearly. My words are said to be too ‘fancy’ and I deal with concepts that are every day for me, but completely new for others.

For this, I can only apologize, but it is my style, and I really haven’t worked out a way to resolve it.

So, a couple of years ago, I began work on the Empath Guidebook. So called because it was both a guide book, and I channelled my guide to help write it.

As it goes, it works for me, and I can get a lot more written when I use that technique.

Does it work as a useful book? I’ve not had enough feedback to know one way or the other.

Feedback is something people rarely give.

However, for those who actually read this blog, and want more information on Empaths, this book might well be worth your while.

I have toyed with the idea of using extracts, from time to time, on this blog, but I’ve found there’s still a lot of subject matter to cover, so I’ll just post a link to the actual document.

It is also my desire to discuss that wonderful article by ‘Just Be’ called 30 traits of an Empath with my guide. I have asked permission from the author and been granted it.

I plan to expand the book from time to time, as new ideas and information comes up.

This e-book is free.

If you decide to read it, and find it useful, please pass it onto someone who you feel can benefit from it.

The Empath Guidebook – download page.