Empath Series: Psychic burnout or I’m too exhausted to think of anything witty to write here.

Psychic burnoutI took some well-earned vacation this month. (Hence the lack of blogs.)

As usual, I find that I tend to collapse into a heap, and while the body is willing, the spirit is not.

In this state, even thinking is an effort and answering questions is difficult. It’s even hard to read anything longer than a paragraph, and forget about writing anything.

I call this psychic burnout.

It occurs when you do too much, for too long, without a break.

Personally, I seem to arrive at it every eighteen months or so with generally fourteen or so months where I start to feel the exhaustion.

Psychic burn out is mostly borne of frustration that you feel like you are being used and depleted, and there is no end in sight, or even any recognition that you’ve moved a mountain or two.

People would certainly experience this type of thing in their day jobs, especially if they are good at it, but receive little or no recognition.

If you’re trying to be spiritual, you will tend to resist the urge to say or do anything about it, however, this leads to anger and frustration, and the sense that you are not allowed to let yourself go, and then frustration at the fact that you don’t allow yourself to get angry.

You may even feel like shouting at people who won’t leave you alone: What part of f*&# off don’t you understand? But still you don’t, in case you hurt or offend someone.

In Bach Flower Remedy terms, this is known as a Cherry Plum state: The fear of letting go.

The psychic burnout state is a horribly frustrating one to be in because it stops you from doing what you want.

It literally hurts to try and think about answers or subject that you have no clue about. (I liken it to a psychic knife in the third eye area.)

There are several reasons this occurs, the main one being that you’ve been running on empty for too long.

If you are an Empath, and you are often connecting to others to try and help them, reaching the burn out level happens too easily, especially if the flow only goes one way.

Generally, while the desire to help others is always there, there is only so much you can do.

I find the remedies that help her are:

  • Cherry Plum: Fear of letting go.
  • Olive: Exhaustion
  • Elm: Feeling overwhelmed.
  • Oak: Being pushed past your limits
  • Holly: Getting angry, and then repressing your answer and get annoyed every time someone tries to get you attention.
  • Impatiens: When you start to feel irritated with everything.
  • Red Chestnut: Concern about others.
  • Willow: If you feel hard done by.

Next: The type of calls for help that I get.

Healing Depression Series: Bach Flower Remedies (BFR) – Are they a placebo? part 2 or why didn’t this remedy for terror heal my anger?

Rescue Remedy

Are they a placebo? Part 2

Because  they are so small, I would carry around a bottle of Rescue Remedy in my pocket, and keep a tube of Rescue Cream at work. A practice that has continued to this day.

There were many departments no my floor, and across from me, there was a young lady who was complaining about her knees, and how, for years, she had problems with them hurting. I suggested she put some Rescue Cream on them, and she agreed to try.

A few weeks later, she came up to me and said that ever since she used the cream, she had not experienced any more pain and said it was amazing stuff.

Word quickly spread around my floor about the remedies, and by the time I left that place, a couple of years later, at least half the staff were using Rescue Remedy and Cream, and swearing by it.

I have had similar results elsewhere, too. Those who follow my suggestions, in spite of them being doubtful, come back with amazing stories, especially when they use it on their families.

And nearly everyone starts off doubtful, that is, until they try them.

But are they a placebo? Is this all the power of suggestion?

Trials have been done on the remedies which suggest as much.

However, just looking at one of the trials, all that was used was Rescue Remedy, which, as it goes, is wonderful in an emergency, but considering that it only uses five of the 38 remedies available (six in the Rescue Cream) , it is hardly a cure-all.

Furthermore the fact that five remedies are mixed into one bottle dilute their healing potency.  This is a very important fact to be aware of, and it amazes me that no one has ever mentioned it or even considered it. (At least no one I’ve found.)

In order to successfully conduct trials, you first need to understand, not only what each remedy does, but what remedy the subject actually needs.

Let’s say that someone is depressed and a double blind test is done to see if the remedies work, administering Rescue Remedy is quite unlikely to work.

If the cause of depression is guilt, then there’s nothing in the Rescue Remedy that will help the subject.

To break it down, as stated, there are five remedies mixed into the Rescue Remedy.

Cherry Plum (for fear of letting go)

Star of Bethlehem ( Shock / Trauma)

Clematis (dreamy / unconscious)

Rock Rose (fear / terror)

Impatiens (Impatience / in a hurry)

As you can see, there is nothing in there that would deal with guilt. For that, Pine would be the appropriate remedy.

In actual fact, Rescue Remedy is very limited in its use. Make no mistake, it is wonderful in an emergency, and I’ve seen miraculous results, especially on animals, but if you’re going to test it to treat specific conditions, you would first need to identify the cause of the condition, and then ensure you are using the right remedy.

Otherwise, nothing will happen.

Next: Why nothing will happen